simon croot 1000m row

1,000m

Meters

4:11.9

Time

2:05.9

Pace

62

Calories

Average Watts175
Calories Per Hour902
Stroke Rate26
Stroke Count109
Drag Factor147

October 28, 2024 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.9 1,000m 2:05.9 175 902 26
0:48.8 200m 2:02.0 193 963 27
0:51.9 400m 2:09.7 160 851 25
0:51.4 600m 2:08.5 165 867 26
0:51.5 800m 2:08.7 164 864 26
0:48.3 1,000m 2:00.7 199 984 27

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Workout Graph

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