simon croot 1000m row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
62
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 26 |
Stroke Count | 109 |
Drag Factor | 147 |
October 28, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 26 |
0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 |
0:51.9 | 400m | 2:09.7 | 160 | 851 | 25 |
0:51.4 | 600m | 2:08.5 | 165 | 867 | 26 |
0:51.5 | 800m | 2:08.7 | 164 | 864 | 26 |
0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 27 |
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Workout Graph
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