simon croot 507m row
507m
Meters
2:08.1
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
| Drag Factor | 147 |
October 28, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 507m | 2:06.3 | 174 | 897 | 30 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 32 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 31 |
| 0:28.4 | 507m | 2:12.7 | 150 | 815 | 27 |
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Workout Graph
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