simon croot 502m row
502m
Meters
2:07.0
Time
2:06.4
Pace
30
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 148 |
October 30, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 502m | 2:06.4 | 173 | 895 | 29 | 149 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 31 | 137 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 29 | 154 |
| 0:26.9 | 502m | 2:11.8 | 153 | 825 | 27 | 156 |
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Workout Graph
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