simon croot 1002m row
1,002m
Meters
4:14.3
Time
2:06.8
Pace
61
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 149 |
November 01, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,002m | 2:06.8 | 171 | 889 | 26 | 164 |
| 1:38.7 | 400m | 2:03.3 | 186 | 941 | 26 | 164 |
| 1:44.1 | 800m | 2:10.1 | 159 | 846 | 26 | 163 |
| 0:51.5 | 1,002m | 2:07.4 | 169 | 881 | 26 | 165 |
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Workout Graph
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