simon croot 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 149 |
November 05, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 26 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 25 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 25 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 26 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 25 |
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Workout Graph
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