simon croot 1000m row
1,000m
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 150 |
November 06, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 29 | 137 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 32 | 137 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 30 | |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 29 | |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 28 | |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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