simon croot 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 150 |
November 07, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 25 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 25 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 26 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 25 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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