simon croot 500m row
500
Meters
2:02.2
Time
2:02.2
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 153 |
November 11, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 30 | 26 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 27 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6 | 27 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 25 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6 | 28 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.