simon croot 4:09 row
1,009m
Meters
4:09.8
Time
2:03.7
Pace
64
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 154 |
November 12, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,009m | 2:03.7 | 185 | 935 | 27 | 164 |
| 4:09.8 | 1,010m | 2:03.6 | 185 | 936 | 27 | 164 |
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Workout Graph
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