simon croot 507m row
507m
Meters
2:06.4
Time
2:04.6
Pace
31
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 153 |
November 12, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 507m | 2:04.6 | 181 | 921 | 26 | 154 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 27 | 144 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 160 |
| 0:27.0 | 507m | 2:06.1 | 174 | 899 | 24 | 159 |
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Workout Graph
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