simon croot 502m row
502m
Meters
2:08.0
Time
2:07.4
Pace
30
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 153 |
November 18, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 502m | 2:07.4 | 169 | 881 | 31 | 153 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 32 | 142 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 33 | 157 |
| 0:26.7 | 502m | 2:10.8 | 156 | 837 | 27 | 160 |
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Workout Graph
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