simon croot 502m row
502m
Meters
2:16.8
Time
2:16.2
Pace
29
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 151 |
November 19, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 502m | 2:16.2 | 138 | 776 | 24 | 150 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 26 | 147 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 | 157 |
| 0:35.4 | 502m | 2:53.5 | 67 | 530 | 20 | 148 |
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Workout Graph
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