simon croot 503m row
503
Meters
2:03.7
Time
2:02.9
Pace
32
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 156 |
November 28, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.7 | 503 | 2:02.9 | 188 | 947 | 27 |
| 1:37.4 | 400 | 2:01.7 | 194 | 967 | 28 |
| 0:26.4 | 503 | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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