simon croot 1004m row
1,004
Meters
4:08.3
Time
2:03.6
Pace
64
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 78 |
December 10, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,004 | 2:03.6 | 185 | 937 | 26 | 153 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 27 | 153 |
| 0:01.7 | 1,004 | 3:32.5 | 36 | 425 | 0 | 153 |
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Workout Graph
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