simon croot 2000m row
2,000
Meters
8:20.8
Time
2:05.2
Pace
125
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 154 |
December 11, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.8 | 2,000 | 2:05.2 | 178 | 898 | 125 | 25 | 162 |
| 1:38.9 | 400 | 2:03.6 | 185 | 910 | 25 | 26 | 158 |
| 1:43.8 | 800 | 2:09.7 | 160 | 832 | 24 | 25 | 155 |
| 1:41.2 | 1,200 | 2:06.5 | 173 | 889 | 25 | 25 | 163 |
| 1:39.9 | 1,600 | 2:04.8 | 180 | 900 | 25 | 26 | 166 |
| 1:37.1 | 2,000 | 2:01.3 | 196 | 963 | 26 | 26 | 171 |
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Workout Graph
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