simon croot 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
61
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 151 |
December 18, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 25 | 157 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 26 | 146 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 25 | 161 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 25 | 155 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 25 | 157 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.