simon croot 1004m row
1,004m
Meters
4:05.8
Time
2:02.4
Pace
65
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 156 |
December 19, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,004m | 2:02.4 | 191 | 956 | 27 | 153 |
| 2:23.5 | 600m | 1:59.5 | 205 | 1004 | 28 | 152 |
| 1:42.4 | 1,004m | 2:06.7 | 172 | 891 | 26 | 154 |
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Workout Graph
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