simon croot 1001m row
1,001m
Meters
4:01.8
Time
2:00.7
Pace
65
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 159 |
December 23, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,001m | 2:00.7 | 199 | 983 | 27 | 157 |
| 2:22.8 | 600m | 1:59.0 | 208 | 1014 | 28 | 154 |
| 1:39.1 | 1,001m | 2:03.5 | 186 | 938 | 27 | 160 |
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Workout Graph
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