simon croot 2000m row
2,000
Meters
8:25.5
Time
2:06.3
Pace
123
Calories
167
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 153 |
January 13, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.5 | 2,000 | 2:06.3 | 173 | 875 | 123 | 27 | 167 |
| 1:38.6 | 400 | 2:03.2 | 187 | 912 | 25 | 27 | 165 |
| 1:42.8 | 800 | 2:08.5 | 165 | 840 | 24 | 27 | 166 |
| 1:43.1 | 1,200 | 2:08.8 | 164 | 838 | 24 | 27 | 166 |
| 1:41.8 | 1,600 | 2:07.2 | 170 | 884 | 25 | 28 | 168 |
| 1:39.2 | 2,000 | 2:04.0 | 184 | 907 | 25 | 28 | 173 |
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Workout Graph
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