simon croot 2000m row
2,000
Meters
8:23.5
Time
2:05.8
Pace
124
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 152 |
January 15, 2025 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.5 | 2,000 | 2:05.8 | 175 | 886 | 124 | 26 | 163 |
| 1:37.2 | 400 | 2:01.5 | 195 | 962 | 26 | 26 | 161 |
| 1:42.6 | 800 | 2:08.2 | 166 | 842 | 24 | 26 | 162 |
| 1:42.3 | 1,200 | 2:07.8 | 167 | 844 | 24 | 26 | 163 |
| 1:41.5 | 1,600 | 2:06.8 | 171 | 886 | 25 | 26 | 164 |
| 1:40.0 | 2,000 | 2:05.0 | 179 | 900 | 25 | 26 | 167 |
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Workout Graph
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