simon croot 1000m row
1,000
Meters
4:28.8
Time
2:14.4
Pace
58
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 150 |
February 26, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 31 | 142 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 33 | 137 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 31 | 141 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 31 | 141 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 32 | 145 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.