simon croot 1007m row
1,007
Meters
4:11.9
Time
2:05.0
Pace
63
Calories
170
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 151 |
March 24, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,007 | 2:05.0 | 179 | 915 | 27 | 170 |
| 2:29.1 | 600 | 2:04.2 | 182 | 927 | 28 | 169 |
| 1:42.9 | 1,007 | 2:06.4 | 173 | 896 | 27 | 171 |
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Workout Graph
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