Alessandro Ferrari 7:43 row
1,512
Meters
7:43.9
Time
2:33.4
Pace
81
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 115 |
August 22, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.9 | 1,512 | 2:33.4 | 97 | 628 | 81 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 |
| 7:43.9 | 531 | 2:34.3 | 95 | 615 | 28 | 23 |
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Workout Graph
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