Alessandro Ferrari 8:35 row
2,220
Meters
8:35.8
Time
1:56.1
Pace
153
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 126 |
January 02, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.8 | 2,220 | 1:56.1 | 223 | 1067 | 153 | 28 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 30 |
| 8:35.8 | 916 | 1:57.7 | 214 | 1034 | 62 | 27 |
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