Alessandro Ferrari 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 127 |
January 14, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 59 | 23 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 11 | 25 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 12 | 24 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 12 | 23 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 12 | 22 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.