Alessandro Ferrari 1000m row
1,000
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 127 |
January 14, 2026 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 60 | 24 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 26 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 25 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 12 | 24 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 12 | 23 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 13 | 22 |
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Workout Graph
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