Alessandro Ferrari 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 127 |
January 14, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 23 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 26 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 25 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 23 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 22 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 22 |
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Workout Graph
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