Alessandro Ferrari 14:27 row
3,511
Meters
14:27.9
Time
2:03.5
Pace
233
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 121 |
March 17, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:27.9 | 3,511 | 2:03.5 | 185 | 937 | 233 | 23 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 89 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 76 | 23 |
| 14:27.9 | 1,056 | 2:06.8 | 171 | 890 | 68 | 25 |
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Workout Graph
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