Alessandro Ferrari 6:30 row
1,443
Meters
6:30.0
Time
2:15.1
Pace
86
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 121 |
March 24, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,443 | 2:15.1 | 142 | 788 | 86 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 6:30.0 | 312 | 2:24.2 | 117 | 701 | 18 | 21 |
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Workout Graph
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