Alessandro Ferrari 2:30 row
391
Meters
2:30.5
Time
3:12.4
Pace
19
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 119 |
April 30, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.5 | 391 | 3:12.4 | 49 | 468 | 19 | 20 |
| 2:30.5 | 391 | 3:12.4 | 49 | 468 | 19 | 20 |
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