Alessandro Ferrari 3:45 row
743
Meters
3:45.4
Time
2:31.6
Pace
40
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 88 |
| Drag Factor | 112 |
July 29, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.4 | 743 | 2:31.6 | 100 | 638 | 40 | 24 |
| 3:45.4 | 743 | 2:31.6 | 100 | 638 | 40 | 24 |
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Workout Graph
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