Alessandro Ferrari 30:00 row
6,337m
Meters
30:00.0
Time
2:22.0
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 131 |
January 24, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,337m | 2:22.0 | 122 | 720 | 20 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 20 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 19 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 |
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Workout Graph
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