Alessandro Ferrari 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 133 |
January 25, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 18 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 18 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 19 |
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Workout Graph
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