Alessandro Ferrari 10000m row
10,000
Meters
42:10.8
Time
2:06.5
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 133 |
January 28, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.8 | 10,000 | 2:06.5 | 173 | 894 | 626 | 19 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 127 | 19 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 907 | 126 | 19 |
| 8:30.8 | 6,000 | 2:07.7 | 168 | 878 | 124 | 19 |
| 8:33.0 | 8,000 | 2:08.2 | 166 | 871 | 124 | 19 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 896 | 125 | 20 |
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Workout Graph
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