Alessandro Ferrari 30:00 row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 131 |
January 30, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 19 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 |
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Workout Graph
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