Alessandro Ferrari 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 135 |
February 21, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 20 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 21 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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