Alessandro Ferrari 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 136 |
February 23, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 19 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 21 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 19 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 19 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 19 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 19 |
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Workout Graph
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