Alessandro Ferrari 30:00 row
7,339m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 132 |
March 11, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,339m | 2:02.6 | 190 | 953 | 20 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 21 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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