Alessandro Ferrari 30:00 row
7,308
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 133 |
March 26, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,308 | 2:03.1 | 187 | 944 | 470 | 19 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 20 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 19 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 20 |
| 24:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 20 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 20 |
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Workout Graph
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