Alessandro Ferrari 11000m row
11,000m
Meters
47:39.0
Time
2:09.9
Pace
671
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 128 |
April 11, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.0 | 11,000m | 2:09.9 | 159 | 848 | 20 |
| 9:31.5 | 2,200m | 2:09.8 | 160 | 849 | 21 |
| 9:33.7 | 4,400m | 2:10.3 | 158 | 843 | 20 |
| 9:31.8 | 6,600m | 2:09.9 | 159 | 848 | 21 |
| 9:32.1 | 8,800m | 2:10.0 | 159 | 847 | 21 |
| 9:29.9 | 11,000m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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