Alessandro Ferrari 12000m row
12,000m
Meters
52:58.2
Time
2:12.4
Pace
721
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1085 |
| Drag Factor | 128 |
April 12, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:58.2 | 12,000m | 2:12.4 | 151 | 818 | 20 |
| 10:30.4 | 2,400m | 2:11.3 | 155 | 831 | 21 |
| 10:36.8 | 4,800m | 2:12.6 | 150 | 815 | 20 |
| 10:42.6 | 7,200m | 2:13.8 | 146 | 802 | 21 |
| 10:41.4 | 9,600m | 2:13.6 | 147 | 804 | 20 |
| 10:27.1 | 12,000m | 2:10.6 | 157 | 840 | 20 |
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Workout Graph
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