Alessandro Ferrari 5000m row
5,000m
Meters
23:08.5
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 128 |
April 13, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,000m | 2:18.8 | 131 | 749 | 20 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 20 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 20 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 20 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 20 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.