Alessandro Ferrari 8000m row
8,000m
Meters
33:58.0
Time
2:07.3
Pace
497
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 128 |
April 13, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.0 | 8,000m | 2:07.3 | 169 | 882 | 20 |
| 6:47.7 | 1,600m | 2:07.4 | 169 | 882 | 20 |
| 6:45.0 | 3,200m | 2:06.5 | 173 | 894 | 20 |
| 6:51.2 | 4,800m | 2:08.5 | 165 | 867 | 21 |
| 6:51.8 | 6,400m | 2:08.6 | 164 | 865 | 21 |
| 6:42.3 | 8,000m | 2:05.7 | 176 | 906 | 20 |
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Workout Graph
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