Alessandro Ferrari 8000m row
8,000m
Meters
33:57.5
Time
2:07.3
Pace
497
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 128 |
April 14, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.5 | 8,000m | 2:07.3 | 169 | 883 | 20 |
| 6:44.6 | 1,600m | 2:06.4 | 173 | 895 | 20 |
| 6:41.5 | 3,200m | 2:05.4 | 177 | 909 | 20 |
| 6:48.3 | 4,800m | 2:07.5 | 168 | 879 | 20 |
| 6:51.1 | 6,400m | 2:08.4 | 165 | 868 | 21 |
| 6:51.9 | 8,000m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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