Alessandro Ferrari 15000m row
15,000m
Meters
1:05:39.4
Time
2:11.3
Pace
907
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 16 |
| Stroke Count | 1337 |
| Drag Factor | 128 |
April 15, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:39.4 | 15,000m | 2:11.3 | 155 | 831 | 16 |
| 12:59.2 | 3,000m | 2:09.8 | 160 | 849 | |
| 13:06.8 | 6,000m | 2:11.1 | 155 | 834 | 20 |
| 13:13.6 | 9,000m | 2:12.2 | 151 | 820 | 20 |
| 13:13.3 | 12,000m | 2:12.2 | 151 | 821 | 20 |
| 13:06.4 | 15,000m | 2:11.0 | 155 | 834 | 20 |
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Workout Graph
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