Alessandro Ferrari 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 131 |
April 29, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 21 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
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Workout Graph
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