Alessandro Ferrari 30:00 row
7,112m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 118 |
May 04, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,112m | 2:06.5 | 173 | 894 | 20 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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