Alessandro Ferrari 30:00 row
6,908m
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 128 |
May 08, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,908m | 2:10.2 | 158 | 844 | 19 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 19 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 19 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 19 |
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Workout Graph
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