Alessandro Ferrari 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
435
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 129 |
May 09, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 19 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 19 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 |
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Workout Graph
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