Alessandro Ferrari 10000m row
10,000
Meters
43:35.0
Time
2:10.7
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 128 |
June 15, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.0 | 10,000 | 2:10.7 | 157 | 838 | 608 | 20 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 872 | 124 | 21 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 842 | 122 | 20 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 820 | 120 | 20 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 120 | 20 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 122 | 21 |
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Workout Graph
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